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      Not only did TANIA claim SILVER for NUTRITIONIST in BEST OF KELOWNA, this is the SIXTH year in a row FIT Nutrition has been named one of the Top 3 Best Weight Loss Centres in Kelowna!

      Kelowna Nutritionist and Fitness Coach Tania Gustafson has been involved in the health and fitness industry since 1986 and is one of only five Nutritionists & Fitness Coaches (IBNFC) licensed and certified in Canada to coach this proven program of blood sugar stabilization. She is passionate about educating clients on how they can eat the foods they love, lose weight, and live their lives without dieting. Tania has helped countless people around the world live longer, stronger, happier lives.  

      "If you don't take care of your body, where will you live?"

      - J I M  R O H N

      8 WEEKS IS ALL IT TAKES

      Why weight?
      Get started today and see what a difference 8 weeks can make!

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      As a Nutritionist, clients trust my advice on nutritional products and supplements. Something I don't take lightly. Companies and products listed here are of the utmost quality, ones I use and recommend with confidence.

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      "It's not a diet it's a way of healthy eating and it's something I'm going to continue for the rest of my life."

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      SKILLET SENSATIONS & OTHER BALANCED MEALS

      Are you challenged for time and ideas when it comes to preparing healthy, balanced meals for your family? Do you find yourself preparing the same old things week in, week out, or worse, ordering take out on those busy days in an effort just to get something on the table? No more!

      Skillet Sensations and Other Balanced Meals is a collection of my family's favourites that are not only delicious and nutritionally balanced, they really are on the table in under one hour.

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      THE TRUTH ABOUT CARDIO & BELLY FAT AFTER 50

      Apr 04, 2025

      MENOPAUSE & WEIGHT GAIN, WHAT YOUR DOCTOR ISN'T TELLING YOU

      Mar 21, 2025

      MENOPAUSE METABOLISM - HOW TO TURN IT BACK ON

      Feb 21, 2025

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