LOSE WEIGHT AND KEEP IT OFF FOR LIFE
Have you ever tried to lose weight only to regain it and more? Do you diet out of desperation? Are you frustrated, stuck and sick and tired of being sick and tired? It's time to break the cycle of dieting. With Tania's proven program based on science and physiology of how our bodies work, you can learn to eat the foods you love, lose the weight and take back control of your health and your life.
EAT THE COOKIE, DITCH THE GUILT & WEIGHT
Nov 17, 2023
THE POWER OF SLEEP FOR WEIGHT LOSS
Nov 03, 2023
COFFEE, NOT YOUR BEST ENERGY SOURCE
Oct 20, 2023
BUILDING A HEALTHY BODY IS LIKE BUILDING A HOUSE
Oct 06, 2023
RX FOR HEALTH, FOOD IS MEDICINE
Sep 23, 2023
FOOD LABELS & PACKAGING, WHAT ARE THEY TELLING US?
Sep 07, 2023
KIDS, SLEEP & MELATONIN, WHAT YOU NEED TO KNOW
Aug 26, 2023
SUGAR & AGING, NOT A SWEET DEAL
Aug 11, 2023
DYING TO BE THIN
Aug 05, 2023
SUGAR CRAVINGS? WILLPOWER ALONE WON'T SET YOU FREE
Jul 13, 2023
FARMACY vs PHARMACY
Jul 13, 2023
5 TIPS TO ENJOY SUMMER FOOD
Jun 29, 2023
