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LOSE WEIGHT AND KEEP IT OFF FOR LIFE

Have you ever tried to lose weight only to regain it and more?  Do you diet out of desperation?  Are you frustrated, stuck and sick and tired of being sick and tired?  It's time to break the cycle of dieting.  With Tania's proven program based on science and physiology of how our bodies work, you can learn to eat the foods you love, lose the weight and take back control of your health and your life. 

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VIEW RECENT BLOGS / PODCASTS
 
Ep. 26 FEELING STUCK, AND WONDERING IF THE EFFORT IS WORTH IT? podcast Jun 28, 2023
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Ep. 20 I CAN'T SEEM TO LOSE WEIGHT NO MATTER WHAT I DO podcast May 03, 2023
 
Ep. 19 AMYGDALA ATTACK, I KNEW WHAT TO DO BUT I DIDN'T DO IT podcast Apr 26, 2023
 
Ep. 18 IS FEAR HOLDING YOU BACK FROM ACHIEVING YOUR HEALTH GOALS? podcast Apr 19, 2023
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