LOSE WEIGHT AND KEEP IT OFF FOR LIFE
Have you ever tried to lose weight only to regain it and more? Do you diet out of desperation? Are you frustrated, stuck and sick and tired of being sick and tired? It's time to break the cycle of dieting. With Tania's proven program based on science and physiology of how our bodies work, you can learn to eat the foods you love, lose the weight and take back control of your health and your life.
NEW YEAR, NEW YOU!
Dec 31, 2014
YARD WORK IS A WORKOUT!
Nov 19, 2014
FALL BACK INTO FITNESS
Oct 19, 2014
SIX COMPONENTS OF HEALTH - NUTRITION, PFC'S EVERY 3
Oct 14, 2014
WHAT IS YOUR "WHY"?
Oct 09, 2014
LEAVE THE JALOPY AT HOME
Oct 09, 2014
BACK TO SCHOOL, BACK TO PFC'S
Aug 27, 2014
CHILDHOOD OBESITY IS ON THE RISE
Aug 27, 2014
ON PLAN AND ON VACATION: THE BEST OF BOTH WORLDS
Jul 09, 2014
REFLECTION SPECTROSCOPY
Mar 14, 2013
