LOSE WEIGHT AND KEEP IT OFF FOR LIFE
Have you ever tried to lose weight only to regain it and more? Do you diet out of desperation? Are you frustrated, stuck and sick and tired of being sick and tired? It's time to break the cycle of dieting. With Tania's proven program based on science and physiology of how our bodies work, you can learn to eat the foods you love, lose the weight and take back control of your health and your life.
LET'S KEEP IT CLEAN
May 01, 2015
BODY FAT PERCENTAGE VS BMI
Apr 13, 2015
IS YOUR CHECK ENGINE LIGHT ON?
Mar 31, 2015
EATING HEALTHY IS EXPENSIVE...OR IS IT?
Mar 16, 2015
WHY WOULD I WANT TO EAT LIKE THAT?
Feb 21, 2015
I WANT TO EAT BETTER, BUT HOW?
Jan 27, 2015
DON'T EXPECT TIMING TO BE PERFECT
Jan 12, 2015
NEW YEAR, NEW YOU!
Dec 31, 2014
YARD WORK IS A WORKOUT!
Nov 19, 2014
FALL BACK INTO FITNESS
Oct 19, 2014
SIX COMPONENTS OF HEALTH - NUTRITION, PFC'S EVERY 3
Oct 14, 2014
LEAVE THE JALOPY AT HOME
Oct 09, 2014
